https://venum.com.br/blogs/blog/ufc-freedom-250-o-evento-mais-ousado-da-historia-do-mma 2026-07-15T13:47:16-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/Blog_1_1_fa943876-c34d-4584-8620-b8e08150d093.jpg?v=1781048311 UFC Freedom 250: o evento mais ousado da história do MMA https://venum.com.br/blogs/blog/playlist-spotify-venum-rap-new-york 2026-06-12T09:05:21-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/ChatGPT-Image-25-de-nov.-de-2025-19_12_05-980x653.png?v=1781265921 Playlist Spotify Venum Rap New York https://venum.com.br/blogs/blog/a-ciencia-da-fadiga-mental-no-treino-de-luta-ate-onde-o-cerebro-limita-o-corpo 2026-06-16T10:52:55-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/ChatGPT-Image-13-de-out.-de-2025-16_05_26-980x653_5ad2176c-f6e1-4c9b-bda0-fd5da141e7ef.png?v=1781617975 A ciência da fadiga mental no treino de luta: até onde o cérebro limita o corpo https://venum.com.br/blogs/blog/do-octogono-para-a-comunidade-nasce-o-instituto-poatan 2026-06-09T20:37:08-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/v2_3ba7e464-73e1-44b3-aea5-7d6bc8fe345f-980x653.jpg?v=1781048228 Do octógono para a comunidade: nasce o Instituto Poatan https://venum.com.br/blogs/blog/guia-para-escolher-sua-luva-de-boxe-venum-brasil 2026-06-11T09:26:57-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/escolher-sua-luva-de-boxe-1080x400_395d5fa0-8df0-4290-b7ab-b9ee95b75e1c.png?v=1781180817 Guia para escolher sua luva de Boxe Venum Brasil https://venum.com.br/blogs/blog/ufc-329-mcgregor-retorna-contra-holloway-em-card-historico-da-international-fight-week 2026-07-07T19:26:43-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/UFC-329-GRATIS-AO-VIVO_b88f350c-bb2f-447d-b715-5b6e8d9938cd.png?v=1783463203 UFC 329: McGregor retorna contra Holloway em card histórico da International Fight Week https://venum.com.br/blogs/blog/playlist-treino-venum-spotify-gangsta-rap 2026-07-13T20:14:05-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/ChatGPT-Image-30-de-jun.-de-2026-13_53_31-980x653.png?v=1783984445 Playlist Treino Venum Spotify – Gangsta Rap https://venum.com.br/blogs/blog/ufc-oklahoma-du-plessis-e-usman-lideram-card-recheado-de-estrelas 2026-07-15T15:59:07-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/UFCOKC_4b4dc3_ac917cdc-521b-453a-8e6f-40551ec4354a.webp?v=1784141947 UFC Oklahoma: Du Plessis e Usman lideram card recheado de estrelas https://venum.com.br/blogs/blog/ufc-abu-dhabi-2026-ankalaev-e-guskov-lideram-card-recheado-de-brasileiros 2026-07-20T19:02:32-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/31001406.jpg?v=1784584952 UFC Abu Dhabi 2026: Ankalaev e Guskov lideram card recheado de brasileiros https://venum.com.br/blogs/blog/guia-completo-para-lavar-seu-kimono 2026-07-23T18:36:41-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/ChatGPT_Image_23_de_jul._de_2026_11_04_32.png?v=1784842601 Guia Completo para Lavar seu Kimono https://venum.com.br/blogs/blog/mmmma-2-sucesso-absoluto-leva-renato-moicano-a-criar-uma-seletiva-inedita 2026-07-27T20:28:12-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/SnapInsta.to_755221073_18097329035208460_6623262286252797840_n_1_09c325b7-fd8c-4df1-b3d1-71b8904ddafa.jpg?v=1785194892 MMMMA 2: Renato Moicano cria seletiva inédita para segunda edição do evento https://venum.com.br/blogs/blog/ufc-belgrado-medic-x-rodriguez-lidera-noite-historica-do-ufc-na-servia-neste-sabado 2026-07-29T12:19:35-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/080126-ufc-fight-night-medic-vs-rodriguez-TEMP-HERO.jpg?v=1785338375 UFC Belgrado: Medic x Rodriguez lidera noite histórica do UFC na Sérvia neste sábado https://venum.com.br/blogs/blog/lfa-238-distrito-1-coloca-brasilia-no-centro-do-mma-sul-americano-nesta-sexta-feira 2026-07-30T19:33:32-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/6a6381bc05c83-lg.jpg?v=1785450812 LFA 238: Distrito #1 coloca Brasília no centro do MMA sul-americano nesta sexta-feira https://venum.com.br/blogs/blog/voltou-das-ferias-10-passos-para-recuperar-o-ritmo-dos-treinos-sem-se-machucar 2026-08-03T19:52:37-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/ChatGPT_Image_3_de_ago._de_2026_19_46_17.png?v=1785797557 Voltou das férias? 10 passos para recuperar o ritmo dos treinos sem se machucar https://venum.com.br/blogs/blog/ufc-vegas-120-gamrot-x-salkilld-coloca-experiencia-e-ascensao-a-prova-em-las-vegas 2026-08-05T19:26:50-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/maxresdefault.jpg?v=1785968810 UFC Vegas 120: Gamrot x Salkilld coloca experiência e ascensão à prova em Las Vegas https://venum.com.br/blogs/blog/ufc-330-makhachev-x-ian-machado-garry-lideram-noite-de-dois-titulos-na-filadelfia 2026-08-11T14:48:22-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/ChatGPT_Image_11_de_ago._de_2026_14_17_07_109225f2-c784-403d-beac-318e84a2cb97.png?v=1786470502 UFC 330: Makhachev x Ian Machado Garry lideram noite de dois títulos na Filadélfia https://venum.com.br/blogs/blog/playlist-nu-metal-spotify-venum-brasil 2026-08-14T11:34:06-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/playlist-new-metal-1080x400_f56e6b18-3122-4a3b-af60-e5529d837d31.jpg?v=1786718046 Playlist Nu Metal – Spotify Venum Brasil https://venum.com.br/blogs/blog/core-eficiente-como-fortalecer-o-core-para-melhorar-estabilidade-forca-e-movimento 2026-08-17T18:52:50-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/WhatsApp_Image_2026-08-14_at_18.12.54_a2616e73-de44-4a9a-9c99-69c19452409b.jpg?v=1787003570 Core eficiente: como fortalecer o core para melhorar estabilidade, força e movimento https://venum.com.br/blogs/blog/primeira-aula-de-luta-o-que-esperar 2026-08-19T12:54:04-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/Intensivao_PerolaDutra-3961-1080x675_eef79a6d-371b-4254-950e-df186d452d5a.jpg?v=1787154844 Primeira aula de luta: o que esperar? https://venum.com.br/blogs/blog/ufc-sacramento-gregory-rodrigues-encara-anthony-hernandez-em-luta-principal-com-peso-na-corrida-pelo-topo-dos-medios 2026-08-21T15:33:47-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/https___media.umdoisesportes.com.br_main_2026_08_ufc-2026-calendario-sacramento_43c36060-c2d0-438c-8557-3ffcafbb5b53.webp?v=1787337227 UFC Sacramento: Gregory Rodrigues encara Anthony Hernandez na Califórnia https://venum.com.br/blogs/blog/spaten-fight-night-3-promove-noite-historica-para-os-esportes-de-combate 2026-08-26T11:11:01-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/Spaten_Fight_Night_jpg.webp?v=1787753461 Spaten Fight Night 3 promove noite histórica para os esportes de combate https://venum.com.br/blogs/blog/ufc-xangai-umar-nurmagomedov-e-song-yadong-fazem-duelo-decisivo-no-peso-galo 2026-08-28T12:09:08-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/Umar-Nurmagomedov-Song-Yadong.webp?v=1787929748 UFC Xangai: Umar Nurmagomedov e Song Yadong fazem duelo decisivo no peso-galo https://venum.com.br/blogs/blog/camiseta-ulti-man-a-origem-do-ufc-em-uma-peca-historica 2026-08-31T19:15:55-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/ufc-1.jpg?v=1788214555 Camiseta Ulti-Man: A Origem do UFC em uma Peça Histórica https://venum.com.br/blogs/blog/ufc-paris-2026-dan-hooker-encara-salahdine-parnasse-em-duelo-de-experiencia-contra-a-nova-forca-francesa 2026-10-05T16:51:05-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/UFC-Paris-Dan-Hooker-vs-Salahdine-Parnasse-la-carte-les-horaires-comment-regarder-mma_2e0125a5-7951-4ca2-b46b-9311452fe60c.jpg?v=1788385797 UFC Paris 2026: Dan Hooker encara Salahdine Parnasse em duelo de experiência contra a nova força francesa https://venum.com.br/blogs/blog/noche-ufc-2026-jean-silva-lidera-noite-de-grandes-confrontos-em-glendale 2026-09-08T14:27:23-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/091226-ufc-fight-night-silva-vs-delgado-EVENT-ART_96ab04e8-1445-49e8-985c-7765e67fd4d8.jpg?v=1788888443 Noche UFC 2026: Jean Silva lidera noite de grandes confrontos em Glendale https://venum.com.br/blogs/blog/do-octogono-para-o-mundo-como-jose-aldo-ajudou-a-criar-um-dos-fight-shorts-mais-iconicos-da-venum 2026-09-10T13:47:00-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/https___media.umdoisesportes.com.br_main_2025_02_25142209_jose-aldo-1_2fc43ff5-7a0b-494a-ad6e-db805a3e0552.webp?v=1789058820 Do octógono para o mundo: como José Aldo ajudou a criar um dos Fight Shorts mais icônicos da Venum https://venum.com.br/blogs/blog/ufc-331-pantoja-busca-recuperar-o-cinturao-em-revanche-contra-joshua-van-neste-sabado 2026-09-15T19:26:31-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/091926-ufc-331-van-vs-pantoja-2-EVENT-ART.jpg?v=1789511191 UFC 331: Pantoja busca recuperar o cinturão em revanche contra Joshua Van neste sábado https://venum.com.br/blogs/blog/por-que-devemos-usar-uma-rashguard-embaixo-do-kimono 2026-09-16T19:38:10-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/ChatGPT_Image_16_de_set._de_2026_19_31_48.png?v=1789598290 Por que devemos usar uma rashguard embaixo do kimono? https://venum.com.br/blogs/blog/playlist-muay-thai-spotify-venum-brasil 2026-09-21T20:15:37-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/playlist-muay-thai-songs-1080x400_479b2b4f-18a1-4c29-82a4-2b3af64b575c.jpg?v=1790032537 Playlist Muay Thai – Spotify Venum Brasil https://venum.com.br/blogs/blog/ufc-vegas-121-raul-rosas-jr-encara-raoni-barcelos-em-duelo-de-geracoes-neste-sabado 2026-09-23T14:10:01-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/260926-hero-raul-rosas-jr-raoni-barcelos-br.jpg?v=1790183401 UFC Vegas 121: Raul Rosas Jr. encara Raoni Barcelos em duelo de gerações neste sábado https://venum.com.br/blogs/blog/10-dicas-para-cuidar-de-sua-luva-venum 2026-09-25T10:12:03-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/SnapInsta.to_811792349_18408784777081482_4703679955839780322_n_1_2171a979-dd1a-4a8f-834e-3d454dbcf87f.jpg?v=1790341923 10 dicas para cuidar de sua luva Venum https://venum.com.br/blogs/blog/lider-de-academia-como-o-coach-influencia-foco-intensidade-e-entrega-coletiva-nos-esportes-de-combate 2026-09-28T09:00:03-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/coach-venum-blog-980x653_2121e516-47ae-47ae-9f45-f21f9d8aa97d.png?v=1790596803 Líder de Academia: como o coach influencia foco, intensidade e entrega coletiva nos esportes de combate https://venum.com.br/blogs/blog/ufc-332-natalia-silva-disputa-cinturao-e-quatro-brasileiros-entram-em-acao-em-salt-lake-city 2026-09-29T10:08:01-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/100326-ufc-332-silva-vs-wang-EVENT-ART_b55790ed-8696-48f1-986f-004406b88bcd.jpg?v=1790687281 UFC 332: Natália Silva disputa cinturão em Utah https://venum.com.br/blogs/blog/outubro-rosa-como-a-atividade-fisica-pode-fazer-parte-da-prevencao-do-cancer-de-mama 2026-10-02T16:07:35-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/A7C03190_1_1_1.jpg?v=1790968055 Outubro Rosa: A atividade física pode influenciar o risco de câncer de mama? https://venum.com.br/blogs/blog/5-produtos-venum-para-mulheres-que-treinam-pesado 2026-10-05T11:27:53-03:00 weekly https://cdn.shopify.com/s/files/1/0750/1951/8119/articles/BLACK-MACAQUINHOVENUMSHAPE-BR-VENUM-3565-001copia3_1.png?v=1791210473 5 produtos Venum para mulheres que treinam pesado!